Take care of yourself. It’s a sentiment with kind intent, and it can also be hard, even frustrating, to hear. The plain truth is that sometimes “being told” to take care of yourself can feel like yet another external pressure.
Many within nonprofits are asking how they can integrate sustained and effective self-care approaches into their life and work when the addition of one more thing feels impossible.
Camille Cyprian, founder and healer in residence of Center Spaces, is skilled at empowering people to build their capacity around self-care in accessible ways that center a balance between self and community so that the practice itself is not done in isolation. She says, “I find that doing care work in and with community is healing at its most powerful.”
Join Camille for a free, two-hour workshop that will introduce you to her approach and give insight into her multi-week Mind, Body, Service Groups which she will offer in partnership with MCN in 2022.
Throughout the workshop, you will:
- Learn scientific and emotional components of self-care
- Gain insight into developing personalized tools for incorporating self-care into your work and life and more healthily navigating change
- Begin to understand how mind, body, and justice work intersect
- Build skills and community
This event will have AI captions via Zoom’s transcription function. Please note that these captions are automatically generated by the computer software and may not always accurately transcribe what is said. If you need professional captioning, or have another accessibility accommodation, please email MCN’s program assistant with your request at least two weeks prior to the start of the event. Although we will attempt to meet all accessibility requests, late request may not be fulfilled.
is the Founder and Healer in Residence of Centered Spaces LLC. and is particularly passionate about the healing & wellbeing of individuals, communities, institutions and systems. A long-time organizer and activist, Cyprian supports change makers to incorporate intersectional healing justice into the every-day work of social change.
Cyprian is a doctoral student at the University of Minnesota - Twin Cities, with research interests in healing justice, indigenous knowledge, and organizational development. She earned her Masters in Nonprofit Management degree from Hamline University, and her Bachelor of Science from the University of Minnesota – Twin Cities. She is also a certified coach in community healing justice, and trained professional in mind-body medicine.
Cyprian currently serves as the Director of Diversity, Equity, Inclusion at the Minnesota Council on Foundations, serves on the advisory board of The Funders Network P.L.A.C.E.S. Fellowship, and the governing boards of Headwaters Foundation for Justice and Maji ya Chai Land Sanctuary.