There has never been a more important time than now to utilize the science and practice of mindfulness and well-being to help us cope and thrive. Attendees will learn strategies they can use for their own personal and professional life. Lessons in this workshop with be based on scientific research, mainly from the fields of positive psychology, neuroscience, emotional intelligence, and business leadership.
Event Details
The event will be held on Zoom.
Register for the event in advance.
Speaker Information
Randy Barker M.S.Ed., LPC is the Interim Director of Student Health and Counseling Services and the Pruitt Center for Mindfulness and Well-Being at the University of Wisconsin-Superior. The Pruitt Center's mission is to promote and enhance the science of mindfulness and well-being to students, faculty, staff, and the greater community. Randy has previously worked as a college counselor, taught college courses on Positive Psychology and Emotional Intelligence, and has provided a vast array of training and workshops surrounding the diverse areas of mindfulness and well-being.